Thursday, October 22, 2015

Benefits of exfoliating your skin

Hi guys, ever wonder what are the benefits of exfoliating your skin? Well 
here are some helpful tips on how to replenish your skin with oils and different types of sugar. Read throughout the steps carefully so that your exfoliating treatments help rejuvenate your skin. 

Your skin needs to breathe
During colder months we tend to cover up and make sure very little skin is exposed.  We also apply heavier moisturizers during this time to keep the skin from feeling dry.  Depending on the type of moisturizer you use you could be causing the pores to be a bit more blocked than usual.  Exfoliating allows the skin to breathe and rejuvenates the skin cells.


Say good bye to boring lifeless skin
If you get out the shower and after drying your skin you start to notice how dry your skin is, or it my have a grayish look to it, this is a sign of dead skin that needs to be scrubbed off in order to reveal new glowing skin.  Exfoliating bring new life to the skin by removing old dead skin and helping the cells regenerate new ones. This also increases the cell turnover rate to ensure less wrinkly skin.
Soft as a new babies bottom
New born baby skin is naturally so soft  and it would be nice to have that kind of skin even as a grown adult…and you can!  Exfoliating with a good sugar scrub that includes oils such as coconut oil, avocado oil, and sweet almond oil helps to soften the skin and while you are exfoliating with the sugar the oils are penetrating the skin cell and hydrating them. A sugar scrub softens and hydrates bringing out that soft skin we all want!
Who doesn’t like to look in the mirror and notice how your skin has this nice glow to it! Well with a good salt scrub THE GLOW is so possible!  Using a salt scrub has the same benefits as a sugar scrub with the ability to bring about a natural glow to the skin.  Another benefit to a salt scrub for oily skin is that it helps to reduce and balance oil production as well.
Tighten up
Now with all the hard work you are putting in at the gym in beast mode working out, and flexin in the mirrors the last thing you want is flabby skin!  So let’s tighten up by exfoliating with a coffee sugar scrub!  Yes!  Coffee sugar scrub is a deal breaker life changer when it comes to tightening up the skin.  The caffeine found in coffee helps to reduce fatty cells by dehydrating them and this help to decrease the appearance of cellulite. Exfoliating with a good coffee scrub helps to smooth out the skin. Keep in mind always all the many benefits of exfoliating your skin. 
If you have any questions feel free to shoot me an email. =)
Many of my clients love my customized exfoliation treatments at Liz Skincare in Miami FL.
Benefits of exfoliating your skin
Benefits of exfoliating your skin

Liz Mesa
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