Here's how a Colon cleansing can help your skin...

What is a Colon Cleansing? 

A colon cleanse is the process of internally cleansing your intestines (bowels) by alleviating bowel discomfort, aiding the peristaltic functions, softening stool, and overall assisting in more frequent and comfortable bowel movements. Cleansing methods range from natural herbal formulas and careful, restrictive dieting, to enemas, hydrotherapy, colonoscopy, or other methods.

Some people cleanse to “help out” their bowels from consuming junk food.

Others, as you might, do it to figure out how to achieve healthier skin.

Benefits of a Colon Cleanse for Skin

The benefits of a colon cleanse for your skin are sundry. From the way your skin looks to the way your skin feels, a colon cleanse can tackle almost every facet of healthy skin.

Remember: the skin is just the tip of the benefits iceberg of colon cleanses.

• Colon cleanses can help reduce acne and blemishes.

While many people assume eating “junk food”–like fast-food burgers, french fries, and chips–contributes to acne, that’s not entirely true.

What is harmful, though, is getting grease on your face, drinking excessive diary products (milk, yoghurt), or consuming too much sugar.

When your body consumes sugar, it can spike your body’s blood sugar.

• Colon cleanses can help relieve inflammation.

When your intestinal functions are not playing at their A game, your body can shoot back with vengeance at your skin, and cause unsightly inflammation.

For example, some people unfortunately suffer from Irritable Bowel Syndrome (IBS). Because of an imbalance in their digestive track, they can experience a host of skin ailments, such as “metastatic lesions, reactive processes to the intestinal inflammation,” and other side effects.

The body then reacts to your body’s intestinal imbalance between the “mucosal epithelium, intestinal microbes, and host immune response“). The antigens between the bowel bacteria and skin don’t agree, essentially, and your skin may react negatively.

• Colon cleanses can help heal your skin.

Have you heard of “gut flora”? If you haven’t, I’m surprised. It’s been a hot topic since people have been hopping on the trend of probiotics.
Your gut is a microcosm of bacteria responsible for maintaining a healthy pH balance in your digestive tract.

• Colon cleanses can help overall physical health.

Your physical health is something to be enshrined. You don’t want to be sluggish, debilitated, or unable to do anything as you age. By helping your intestines more efficiently eliminate the waste that gets built-up in your bowels, you’re doing your entire body a favor.

And it’s not just your skin or your colon that benefits from a colon cleanse: it’s your entire body.

• For example, when people eat too much sugar and acquire Diabetes Type II, they suddenly have a higher chance of colon cancer.

While natural colon cleanses neither prevent nor treat colon cancer, it does demonstrate that your body needs all of your organs to function as best as they can; and when you allow your colon to be built up with junk, you risk your entire body’s health.

• SOURCES

https://www.dermcoll.edu.au/atoz/skin-structure-function/
https://www.webmd.com/skin-problems-and-treatments/features/acne-foods#1

https://www.rush.edu/health-wellness/discover-health/eating-healthy-colon
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3273725/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2731177/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3645662/

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Liz Skincare 

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