Here's what you Should be doing to Prevent Dark Inner Thighs

Dark skin on the inner thighs can be experienced by anyone, regardless of skin tone. It occurs when the skin on the inner thigh produces an abundance of melanin, a pigment that gives skin its color. This is called hyperpigmentation. The discoloration of dark inner thighs may even stretch into the bikini or groin area.

Other reasons for dark inner thighs include excessive sweating, poor hygiene, using various hair removal techniques like shaving, hormonal imbalance, and Polycystic Ovarian Syndrome to name a few. While most of us tend to ignore this body part, it will only feel hygienic to not have a body part which is of a different skin tone than the rest of your body.

There are a number of reasons why a person may experience a darkening of the skin on the inner thighs. Some of these reasons may include:

• chafing, which can occur during exercise or walking, and may cause the skin to become thin, itchy, and discolored
• hormonal imbalance, particularly among women during lactation, pregnancy, or menstruation, or among those with polycystic ovarian syndrome (PCOS)
• certain medications, like hormonal oral contraceptives or certain chemotherapy medications
• sun exposure
• dry skin
• friction from tight clothing
• acanthosis nigricans, a skin pigmentation disorder
• diabetes mellitus

Below we will include a few home remedies that could help you.

 Lemon:

Not only does lemon have exfoliating properties that help in removing skin impurities, it also acts as a bleaching agent which can help in lightening your skin tone. You can apply fresh lemon juice in your inner thighs, let it stay for around 20 minutes and remove with a wet cloth. Do this at least thrice a week for effective results. People with dry and sensitive skin can dilute lemon juice with water to prevent dryness.

Aloe Vera:

Aloe Vera has some amazing skin rejuvenating properties and is also effective in lightening the inner thigh area as it alleviates hyperpigmentation. You can extract aloe vera gel from aloe vera plant and apply it on the thighs and massage until they get absorbed in the skin. Rinse off with warm water and repeat twice or thrice daily for effective results.

Cucumber:

Cucumber has bleaching properties that helps in lightening dark inner thighs. It helps in removing dirt and dead cells. You can apply fresh cucumber juice in your inner thighs and rub gently for 10 minutes. Rinse of with water. You can do this twice daily for a lighter-toned skin in the inner thigh.

Yogurt:

Lactic acid in yogurt has mild bleaching properties. Yogurt also has some amount of zinc which helps in healing sunburns. You can apply yogurt on inner thigh for a few minutes and let it stay for around 15 minutes. Rinse of with lukewarm water. You can do this once every day. 

Coconut Oil:

Essential fatty acids in coconut oil help in lightening up your hyperpigmentation and fade away the dark spots. Coconut oil also works as an excellent moisturiser. You can mix 1 tabelspoon of lemon juice in coconut oil and apply on the inner thighs. Let it stay for around 10 minutes. You can do this every alternate day for effective results.

Almonds:

Vitamin E rich almonds are helpful for skin brightening, moisturising the dried skin and repairing damaged skin. Add honey and almond powder in milk to make a scrub paste. Apply the scrub in your inner thighs and let it dry for a few minutes. Remove it with wet fingers and rinse with cold water. Repeat thrice a week for to lighten inner thighs.

Orange Peel:

Orange peel has mild exfoliating and bleaching properties that help in lightening the dark skin on inner thighs. Make a powder of dried orange peels and add 2 teaspoons of it in rose water to make a thick paste. Add some raw honey to it. Apply the paste on inner thighs and leave for 15-20 minutes. Remove with cold water. Repeat 2 to 3 times in a week for best results.

Health and Beauty tips

Liz Skincare 

2200 SW 16 ST Suite 224 Miami, FL 33145

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The 5 Latest Skincare Trends

With the new year new skin products are being released in 2018, we’re turning our focus to the biggest news in skincare. Increasingly, customers are wanting to recreate professional results at home and devote the same TLC they put into caring for their face to the rest of their body. From bespoke skincare to fancy-schmancy at-home devices, we forecast the newest trends for 2018.

Trend #1: Bespoke Skincare.

A trend that picked up a lot of steam this year, bespoke skincare—meaning it’s customized to a specific person’s skin—will gain even more traction in 2018. Brands like Blend and Boost  and Subtle Green review your skin’s needs through a skincare analysis or survey, then create moisturizers and other products tailored just for you. And bigger companies are also getting in on the custom trend—Clarins recently launched DIY Boosters—you can add a few drops to your day-to-day cream when your face needs a hit of energy or hydration.

Trend #2: Gem-Infused Skincare.

Skeptics, be warned—if New Age isn’t your thing, you’re going to want to skip over this trend. Fuelled by celebs like Gwyneth Paltrow (whose Goop blog recommended “8 essential crystals” for “energy” and other purported benefits), 2017 saw gems making their way into in a big way despite the fact that, as the New York Times pointed out, “little, if any, scientific evidence exists to substantiate crystals’ efficacy.” If you still want to give crystals a shot, some of the popular stones being used include amethyst—which, it’s claimed, is good for inflammation—while malachite and tourmaline are said to have “detoxification” and “energizing” properties.

Trend #3: Body Care is the New Face Care.

With everyone tending to their faces with an array of OTT creams and serums, it was only a matter of time before the trend moved below the neck. Beauty aisles are making room for high tech serums, creams and oils that target the skin on the body—and they contain scientific formulas and tailored ingredients similar to what you’d find in your fave mask or eye cream. Trendsetting beauty brand Glossier got in on the mix when they launched Body Hero earlier this year, a body oil and moisturizer collection that’s inspired by the rich oils and fancy creams used on the face. It promises to leave all of your skin with a dewy glow, so don’t be surprised when other brands soon follow suit.

Trend #4: A Return to Natural Lashes.

With eyelash extensions and falsies, lashes keep getting bigger and bolder. But this year will see that trend dial down, with a return to a more natural, subtle fringe. What’s new are serums that promise to gently boost what nature gave us and mascara and primer formulas that straddle the line between makeup and skincare by using high-tech ingredients that equal all-natural fluttery lashes. That’s right—now you can swap out eyelash glue for a lash-enhancing serum that’s decidedly more low maintenance, or try an innovative mascara for out-of-this-world lashes—without the mess.

Trend #5: The Rise of At-Home Beauty Tools.

In 2018 you’ll be able to take the DIY trend into skincare tools, with many brands launching gadgets that rival the ones used in a dermatologist’s office. For example, Glopro’s Microneedling Regeneration Tool allows you to microneedle your way to flawless skin from the comfort of your couch, while Crest has launched a souped-up version of their Whitestrips that includes a blue LED light for pro-level results.

Health and Beauty tips

Liz Skincare 

2200 SW 16 ST Suite 224 Miami, FL 33145

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Liz Skincare powerful, pore-cleansing facial exfoliates and sucks up gunk

Prom is supposed to be one of the biggest nights of your high school years. With that being said, stop by Liz Skincare for a deep cleaning facial a healthy way to get glowing skin for prom!!!

Nothing is more freeing than clean, healthy and glowing skin.

Benefits of facials:

• Detoxify
• Nourish
• Cleanse
• Exfoliate
• Hydrate 
• Protect 
• Improve circulation
• Minimize make-up

Something to think about: 

• For healthy, glowing and beautiful skin never neglect to take care of your beautiful natural skin. Wearing little or no make-up can be daunting. The whole point of make-up is to enhance your natural beauty and features. So make sure the bare skin is on point before you cover it up. Don't use make-up to cover skin care issues address issues with proper skin care. 

Health and Beauty tips

Liz Skincare 

2200 SW 16 ST Suite 224 Miami, FL 33145

Please “like” & share! Thank you!

I hope you’ve found some of my tips helpful!

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Microdermabrasion is beneficial for virtually anyone. Find out if it's right for you!!

  

Microdermabrasion cosmetic procedures for the skin 

Find out if it's right for you.

Microdermabrasion is beneficial for virtually anyone.

I start off cleansing the skin with a facial deep cleanser.

Microdermabrasion works as a deep exfoliation for the skin.

I start off on the right side of the face. Then left side.

Microdermabrasion wand is used for 15-20 min.

I then apply toner bringing skin back to ph balance.

YAY!!! Skin is now ready for peel.

I use a great peel that neutralizes and gets absorbed by the skin.

Some client report feeling the skin tingle totally normal.

Sunblock is applied after treatment. Protecting the skin from any sun damage.

Make it A habit to apply sunblock to your skin to protect your investment.

This particular treatment is great for anyone with sun damage sun spots or pigmentation issues on the skin.

For best results 3/6 treatments are recommended

Treatment is usually 45-60 min

Microdemabrasion treatments is not painful and super relaxing.

Whichever Microdermabrasion system you choose, each one is designed to gently slough off dead skin, eliminate black heads, shrink large pores, and leave skin feeling soft and smooth.

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Liz Mesa

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