Showing posts with label healthy nails. Show all posts
Showing posts with label healthy nails. Show all posts

Monday, January 15, 2018

Broken Capillaries

What are Broken Capillaries?  Broken capillaries are tiny veins that can appear through the skin on your face, legs and chest. Although these spidery, reddish blemishes don’t pose a serious health risk.



Broken capillaries, commonly known as spider veins, or by medical terminology telangiectasia, are tiny blood vessels that we see on the surface of the skin,” says Manhattan plastic surgeon Dr. Mark Schwartz. “Most of these blood vessels are capillaries which connect arteries and veins. Aside from the face, broken capillaries are also commonly found on the legs, especially at the ankles and knees.”
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Key causes of broken capillaries
Broken blood vessels can be due to a number of different causes, the most common being damage to the skin from irritation, inflammation, and repeated exposure to the sun. While some causes are preventable, others are beyond control.  
Here a couple of possible causes for these marks to start appearing: 
Pregnancy: During this stage women commonly have a lot more blood flowing throughout the body which may lead to enlargement of the capillaries which ultimately leads to broken vessels or spider veins typically situated in the abdomen area. 
Leg Injuries: Broke Capillaries are apparent for people who suffer from elevated or reduced blood flow caused by leg injuries. People who spend a long time standing up and then followed by pronged sitting down or lying down are more susceptible.
Hormones: Women passing through menopause stage, pregnant women and children going through puberty may develop spider veins as their bodies try to adjust to changes in hormone levels.
Skin Damage: The skin region surrounding the face is more likely to suffer damages than other parts of the body, which is why it’s more common to find broken capillaries on the face. Spider veins may form due to facial skin damage caused by wind, changes in temperature and even glasses pressing on certain areas of the face. 
  Age: As we age, there are changes in the collagen of both the skin and the small capillaries, which may cause them to weaken and become more visible.
Effective Treatments for Broken Capillaries:
Laser Treatment: Lasers produce intense beams of light that are different colors and wavelengths that vary in their intensity and pulse duration. When undergoing treatment, a handpiece is held near your skin where it transmits the laser frequency. 


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Sclerotherapy: This treatment, used since the 1930s, entails a salt solution being injected into the affected veins, which subsequently cause them to collapse and stick together, clearing them from the legs



How can you prevent broken capillaries?“Wear sunscreen to protect your skin from the sun and to limit spider veins on the face,” says Dr. Mardirossian. “Exercise regularly to improve your leg strength, circulation, and vein strength. Focus on exercises that work your legs, such as walking or running. Control your weight to avoid placing too much pressure on your legs. And alternate the pressure on your legs when standing up for a long time.”




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 The effects of makeup and facial treatments on broken capillaries: “Overly drying face washes or washes and wipes with harsh ingredients can irritate the skin, damage the epidermis and cause facial redness and swelling that may encourage new vessel growth,” “Grainy, exfoliating face scrubs can damage sensitive face skin, leaving it to heal and create new vessels. Picking and squeezing pimples and pores can break vessels and cause redness, too.”
This is a careful reminder that in the face area, it’s important to use gentle treatments that do not cause excessive trauma to the delicate skin. Using makeup on the other hand is perfectly fine. “I have never seen makeup cause spider veins,” In fact makeup has not been proven to cause spider veins, it can be used for temporary conceal them. 




Health and Beauty tips

2200 SW 16 ST Suite 224 Miami, FL 33145
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Tuesday, August 2, 2016

Have you ever wondered why carrots are good for your skin, hair and nails?

How can carrots protect your skin? Well this is how...

Crunching on carrots is helpful in keeping your skin vibrant and healthy, as they are filled with antioxidants, vitamin C and vitamin A. It helps repair skin tissue and protects against the sun's harsh rays.
  • Mix grated carrot, or carrot juice, in a convenient and inexpensive face mask to get glowing skin instantly. 
  • You can also make a quick mask by grating a carrot and mixing it with honey.
  •  Apply it on the face for 15 minutes, and wash it off.

How can carrots keep your hair looking good? 

The Carrots in the hair mask I will give you the recipe too will stimulate hair growth, prevent hair breakage and make your hair healthy. 

  • Take one carrot and banana, peel the fruit. 
  • Cut them into small pieces and then add olive oil to this mixture. 
  • Blend the mixture in a blender with the help of curd to make a paste. The paste should not be thick if not it will be hard to remove
  • Apply this hair mask on hair for 30 minutes 
  • Wash off with regular shampoo 

How can carrots keep your nails healthy? 

Eating carrots regularly can improve the appearance of your nails. The high vitamin A content in carrots prevents nails from becoming dull and dry. You can eat either raw or cooked carrots or simply drink one glass of carrot juice daily to help your nails become strong and healthy.
  • Carrots take about 7 to 9 minutes to be cooked in water. 
  • Slice them into pieces 
  • Enjoy!

Raw carrots you can buy in any little market around you, you can get baby carrots or regular sized ones.
  • Get a bowl and slice the carrots 
  • Get some ranch sauce 
  • Dip and CRUNCH!!! 



Health and Beauty tips

Liz Skincare 

2200 SW 16 ST Suite 224 Miami, FL 33145

Please “like” & share! Thank you!

I hope you’ve found some of my tips helpful!

FOR LIVE ACTION, FOLLOW ME ON SNAPCHAT: lizskincare 
INSTAGRAM: lizskincaremiami

BEST SKINCARE WISHES LIZ SKINCARE


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