Skin Care Tips for this Spring

New season, new skin-care regimen. And since spring skin is probably on your mind, given that the official start to the season is just around the corner, there's no better time than the present to start prepping your complexion for the impending (and highly welcomed) rising temps and sticky, heavy humidity that lies ahead. Here are the five top tips from dermatologists to help stave off vernal skin-related freak-outs.

• Start scrubbing.

Snow, sludge, and rain can cause season-long buildup on the skin—of dead skin cells, leftover product, and environmental toxins—which is why Beverly Hills-based dermatologist Ava Shamban recommends exfoliating in the new season. "Light micro dermabrasion, followed by a moisturizing mask, will help get rid of that old dead, winter skin," says Shamban. To keep skin smooth and hydrated, Shamban recommends masking up to three times a week. A few of our favorites? The TonyMoly Megatox Ampoule Mask and the Frank Body Glow Mask both of which offer loads of extra extra hydration while giving skin a fresh, dewy glow.

• Lighten your load.

Gone are the days of duck boots, fur-lined hoods, and loading up your visage with thick creams and serums to help fight off the wicked winter wind. Come spring, it's time to swap out your heavy formulas for lighter lotions, "While ingredients like petrolatum help protect the skin, certain products can weigh you down especially in humid weather,". Which is why we recommend an oil-free moisturizer, like the Neutrogena Oil-Free Moisture SPF 15
, which goes on light and smooth, but is rich enough to quench skin without kickstarting excessive oil production.

• Apply (and re-apply) sunscreen.

After a months spent bundled up in beanies and parkas, slathering on sun protection is a must once temps start to rise, says Miami-based dermatologist Christopher O’Connell. (Although TBH, you should have been rocking daily SPF November through March, too.) "Springtime is actually a high risk time for sunburns and sun damage," says O'Connell. "Although the weather is warmer, it's still so mild you might not feel how strong the sun is. Apply sunscreen every morning and reapply it again before any outdoor activity during the day."

"It's clear zinc oxide sunscreen that also contains niacinamide to help give the skin a glow." (As a reminder, niacinamide is a form of vitamin B3 that strengthens the skin's outer layers, improves elasticity, and curbs redness and irritation.)

• Go shopping.

Since you'll be spending more time in the sun, look for makeup that offers even coverage and protection, says Elizabeth Tanzi, Washington D.C.-based dermatologist and founder and director of Capital Laser & Skin Care. "Hit up the local beauty store and/or department store to find the perfect color BB cream with tint, SPF, and antioxidants," says Tanzi. "If you invest the time to find the perfect match for your skin, you are much more likely to use the two products every day, which is a major investment in the long-term health and beauty of the skin." The Neutrogena Healthy Skin Anti- Aging Perfector was our Best of Beauty winner in 2016, but we also like hyaluronic acid-spiked Smashbox Camera Ready BB Cream SPF 35.

Add an eye cream.

Because the sun's more prominent in the spring (a.k.a. a hell of a lot brighter, thank God), people are more prone to squinting, says Debra Jaliman, a New York City dermatologist. To combat the fine lines and wrinkles that can form around the eyes, find an eye cream with a high concentration of antioxidants and peptides, advises Jaliman. The duo work to both ward-off the collagen-destroying effects of UVA rays, and plump up the fine lines and wrinkles that have already formed. Our pick?
Olay Eyes Ultimate Eye Cream 
, which also contains smoothing niacinamide to help even out crepey texture. Of course, a pair of big sunglasses is never a bad idea, either.

Health and Beauty tips

Liz Skincare 

2200 SW 16 ST Suite 224 Miami, FL 33145

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Hyperpigmentation

Human skin contains melanocyte cells that produce melanin, a pigment found in the skin, hair and eyes, through a process called melanogenesis. Too much melanin leads to hyperpigmented skin, common examples of which include freckles and age spots. Hyper pigmentation can result from sun exposure, trauma to the skin, a medical condition, or as a side effect of certain drugs. While hyperpigmentation is not a serious medical condition, you may want to seek treatment for cosmetic reasons.

Determining the cause

Know the different types of hyper pigmentation: Getting familiar with the types of hyperpigmentation will help you determine the right course of treatment and give you ideas for lifestyle changes you can make to prevent further discoloration from occurring. Understand that hyperpigmentation does not only occur on your face. Here are the four types of hyperpigmentation:^[1]

• Melasma. This type of hyperpigmentation is caused by hormonal fluctuations, and is a normal occurrence during pregnancy. It can also occur as a result of thyroid dysfunction and as a side effect of taking birth control pills or hormone therapy medication. This is a difficult type of hyperpigmentation to treat.
• Lentigines. These are also known as liver spots or age spots. They are found on 90% of people over the age of 60, and are usually caused by exposure to UV rays. Non-solar lentigines is caused by a larger systemic disorder.
• Post-inflammatory hyperpigmentation (PIH). This is caused by skin injury such as psoriasis, burns, acne, and some skin care treatments. It usually goes away as the skin regenerates and heals.
• Drug-induced hyperpigmentation. This secondary hyperpigmentation, known as lichen planus, occurs when drugs cause an inflammation and eruption on the skin. It is non-contagious.

Discuss your condition with a dermatologist. See a dermatologist to find out what type of hyperpigmentation is affecting your skin. After asking you questions about your lifestyle and medical history, your skin will be examined using a magnifying lamp. Expect your dermatologist to ask the following questions to help determine what type of hyperpigmentation you have:

• How frequently do you use a tanning bed? How often do you use sunscreen? What is your level of sun exposure?
• What are your current and past medical conditions?
• Are you or have you recently been pregnant? Are you or have you recently taken birth control or done hormone replacement therapy?
• What medications are you taking?
• What plastic surgery or professional skin treatments have you undergone?
• Did you wear sun screen or UV protection in your youth?

Seeking Treatment

Get a prescription for a topical application. Topical applications containing alpha hydroxy acids (AHAs) and retinoids, which exfoliate and rejuvenate the skin, are helpful in treating hyperpigmentation of all types. The following types of topical applications are available:

• Hydroquinone. This topical application is the most commonly used, and it's the only skin lightening treatment approved by the FDA.

• Kojic acid. This acid is derived from a fungus and works similarly to hydroquinone.

• Azelaic acid. Developed to treat acne, this has been found to be an effective treatment for hyperpigmentation as well.

• Mandelic acid. Derived from almonds, this type of acid is used to treat all types of hyper pigmentation.  

Preventing Further Hyper pigmentation 



Limit your exposure to UV rays. Exposure to UV rays is one of the most common causes of hyperpigmentation. While limiting exposure will do nothing to affect hyperpigmentation you already have it can help prevent further discoloration.

• Always wear sunscreen. In strong, direct sun, wear a hat and long sleeves.
• Don't use tanning beds.

• Limit your time outside and don't sunbathe.

Consider your medications. In many cases you won't be able to stop taking a medication just because it causes hyperpigmentation. Hyperpigmentation is a common side effect of birth control and other medication containing hormones. If switching to a new medication or ceasing to take it is an option, it's something to consider. Always talk to your physician before stopping any prescribed medication.

Be wary of professional skin treatments. Hyper pigmentation can result from trauma to the skin, which can be caused by plastic surgery and other professional skin treatments. Be sure to do thorough research before opting to get plastic surgery. Make sure your doctor or practitioner is highly experienced. 

Health and Beauty tips

Liz Skincare 

2200 SW 16 ST Suite 224 Miami, FL 33145

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I hope you’ve found some of my tips helpful!

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Benefits Of Permanent Makeup

Wake up with smudge-proof flawless eyeliner, Luscious fuller looking lips, Perfectly defined beautiful brows. 

Who could this be good for ?

• Difficult time applying makeup due to age or conditions, such as arthritis.
• Allergies to regular makeup brands or sensitive skin.
• Hair loss due to chemotherapy, burns, accidents, cosmetic surgery. 

What areas could permanent makeup be done on?

• Eyes: Permanent liner can enhance your look. It doesn't smear, its good for women that use contacts, also athletes. 
• Lips: Tired of reapplying lipstick throughout the day, or not satisfied with thin crooked lips? Permanent lip makeup can create fuller looking lips.
• Eyebrows: Amazingly shaped eyebrows enhance your eyes and make your cheek bones pop out. This is great for anyone that wants to restore their brows or reshape them. You'll love how this procedure give an instant eye lift!!!

Health and Beauty tips

Liz Skincare 

2200 SW 16 ST Suite 224 Miami, FL 33145

Please “like” & share! Thank you!

I hope you’ve found some of my tips helpful!

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INSTAGRAM: lizskincaremiami

BEST SKINCARE WISHES LIZ SKINCARE

FACE, NECK, CHEST and CLEAVAGE one of the sexiest places on the body.

Olive oil is a favorite of mine that is growing in popularity. Penetrates deep into the skin on your face, providing needed moisture as well as a shield to protect your skin. Don’t forget to apply olive oil on neck, chest, and cleavage. Looking youthful and fresh is about the whole package! FACE, NECK, CHEST and CLEAVAGE  one of the sexiest places on the body, but on the flip-side, it’s also one of the first areas to show signs of aging. So keep skin hydrated and moisturized =)

Skincare Routine I use when my skin is a bit dry:

I wash my face with warm water do the same for NECK, CHEST and CLEAVAGE

Apply olive oil on all areas and massage in circular motion for 10min

Massage Neck, Chest and cleavage upward defy gravity

I then penetrate the olive oil with Ultrasound facial machine for 15-25 min and walaaaaaaa!!!! my glow is back.

FACE, NECK, CHEST and CLEAVAGE  one of the sexiest places on the body.

Don’t think I’m crazy but I can almost feel my cells regenerating. It feel like a tingling or prickling sensations on the skin.  Olive oil penetrates deep into the skin on your face & body, providing needed moisture as well as a shield to protect your skin, keeping it smooth.

For men and women who are conscious about their body and beauty olive oil is a good skin care treatment solution.

Liz Mesa

http://www.lizskincare.com