Sunday, October 16, 2022

Miami's Professional Body Grooming Center for Men. 

Facials  

Full Body Waxing
Full Body Exfoliation
Full Body Polish
Full Body Trimming 
Full Body Shaving  
Full Body Treatments




                                                                                                                                                  


Full Body Waxing Services
Body Grooming Body Shaving & Trimming available

Common areas that can be waxed  


Full Face, Lip,Chin, BasicBrow, Brow SculptUnderarm, ForearmChest,Full Back,Partial Back,Buttocks,Full Leg, Half LegSimple Bikini,Shaped Bikini,Brazilian Bikini Full/Partial

Green Wax 

We also offer green strip-less wax, enriched with plants and herbs. 
Harmless even for the most sensitive skin. 

What is Strip less film wax?

Strip less film wax is a type of hot wax that is said to be less painful than other waxes. It is most commonly used on smaller areas such as underarms, the top lip, eyebrows and bikini areas.


We use DIP and DISCARD TECHNIQUE on Bikini area for the most hygienic experience.




My professionalism, cleanliness and my expertise make Liz Skincare the perfect place for your Brazilian Wax. I provide a comfortable, private, relaxing atmosphere. 



Want to say hello, you can get in touch with me by heading over here: Email: liz@lizskincare.com or shoot me a text: 305-541-1630

Thankfully yours,
Liz Mesa



Friday, October 14, 2022

a guide to starting a skin care routine in your 30s





your 30s are arguably some of the best years of your life. you’re strong, healthy and you probably have more money than you ever did in your 20s. this is the decade where you feel like you’re finally hitting your stride. you’ve got everything figured out - except for your skin care routine. a solid skin care regimen in your 30s is key to preserving your good looks well into the next decade. here’s how you can start. 
1. swap your soap for a daily facial cleanser if you’re still using regular bar soap to clean your face, it’s time to rethink your daily cleansing habits. bar soaps often have high ph values that can mess with your skin and cause a slew of problems such as acne and dry skin. we recommend saying goodbye to your bar soap and using a daily face wash for men that’s formulated for your skin. a facial cleanser is designed for your face and will wash away dirt, grime and oil without over-drying your skin.
2. moisturise to hydrate and protect your skin moisturising is an essential part of any guy’s skin care routine, regardless of his age or skin type. a good moisturiser will lock in hydration and keep your thirtysomething-year-old skin looking youthful. when shopping for a men’s moisturiser, be sure to find one with spf. according to a 2013 study published in clinical, cosmetic and investigational dermatology, roughly 80 percent of visible facial ageing can be contributed to the sun’s ultraviolet rays. in other words, the sun is ageing your face like no other. by applying a daily moisturiser with spf to your face, you can protect your skin from harmful uv rays and keep wrinkles at bay for longer.
3. give dull skin a good scrub face scrubs are another essential component in your skin care arsenal. a gentle face scrub will help slough off dead skin cells that can build up and cause dull, lifeless-looking skin that often plagues guys in their 30s and beyond. the key to using a face scrub properly is to limit its use to once or twice a week. using your face scrub any more than this can potentially dry out the skin. in your 30s, your skin is still doing a decent job at shedding dead skin cells on its own. even so, it doesn’t hurt to use a face scrub to boost the process along and breathe new life into dull-looking skin.
4. make eye cream part of your routine whether happy hour went on later than expected or you just had a late night, a lack of sleep can show up on your face. those under-eye bags that make you look perpetually tired aren’t a good look and can potentially have serious consequences for your career. don’t believe your skin could be hurting your career? age bias in the workforce has been well-documented. according to a 2015 study published in the british journal of management, researchers suggest that older-looking candidates are less likely to be hired than their younger counterparts because old age is associated with lower health and fitness. adding an eye cream for men to your skin care routine is a small step that can quite literally pay off. in any case, you’ll be much happier waking up in the morning without seeing unsightly eye bags in the mirror.
5. be proactive about wrinkles some guys don’t get wrinkles until their 40s, while others start noticing them in their mid-20s. no matter how many wrinkles you have, now is the time to start thinking about an anti-ageing skin care routine. an anti-ageing skin care regimen doesn’t need to be complicated. if you’re already using eye cream, consider adding a face serum for men to your skin care arsenal. face serums are essentially lightweight moisturisers that are packed with anti-ageing ingredients such as peptides, antioxidants, retinol and ceramides. this high concentration of active ingredients provides a potent, anti-ageing blast to the face that can help reduce fine lines and wrinkles.
6. use sunscreen daily while you may not spend as much time outside as you did in your 20s, protecting your skin from uv rays should still be a top priority. skin cancer can develop at any age. in fact, it’s one of the most common cancers to strike young adults, according to the american cancer society. using sunscreen has been proven, time and again, to significantly reduce the risk of developing skin cancer. by applying sunscreen to your body every day and using your daily moisturiser with spf on your face, you can prevent sunburns and lower your risk of skin cancer in the process.
7. indulge yourself with a men’s facial why wait until your skin is old and wrinkly before giving it the vip treatment? your 30s are the perfect time to start scheduling regular appointments with an esthetician and reaping the benefits of a facial treatment. while getting a men’s facial might seem strange at first, the benefits speak for themselves. facials can be tailored exclusively to your skin’s unique needs and help solve a variety of skin care woes, from acne blemishes to dull skin and wrinkles. with many anti wrinkle injection clinics offering facials, getting rid of wrinkles has never been easier. not to mention that facials come with a sneaky side benefit: total relaxation. with their warm towels and gentle facial massaging, you’ll soon feel your worries start slipping away. you’re basically getting a two-for-one deal.
it’s commonly believed that a man in his 30s is in his prime years. however, you can easily stretch these years into the following decade with the right skin care routine. with a few anti-ageing skin care products, proper sun protection and consistency, you can achieve better skin now and in the future.

Thursday, October 13, 2022

The Effortless Man’s Guide to Basic Skin Care
















Minimalist tips for any man looking to invest in self-care


If you’ve been skipping out on skin care, it’s time to talk. You don’t need to do much to repair, protect, and even pamper your mug. We’re recommending the most basic adjustments for long-lasting results. Come learn how to combat breakouts, shaving irritations, and those fine lines that’ll creep out of nowhere. 

Plus, a little shine on the outside treats the inside, too. 

Here’s how to get started — or how to brush up your game, because there’s always something new to help buff up your glow. 

A simple skin care regimen



As with anything we do and expect results, skin care requires consistency. But developing a routine can seem daunting if you don’t know what to do or use. 


1. Cleanse

One thing dudes have gotten right is not washing their face every single morning. This is because washing too much can ruin your skin’s natural oils. 

But this only works if you wash every night. We start each day with a clean slate, so why not let your skin end on a fresh note, too? Don’t let dirt and pollution soak into your pores overnight. 

Kwan recommends using a mild foaming cleanser before you shave to help reduce surface oil. As long as you don’t have sensitive skin, you can alternate between an exfoliating cleanser for an enhanced shaving experience and a mild wash. 

Pro tip: If you have oily skin, you can use a hot towel to clean your face in the morning. Splash with cold water for a refreshing boost.

2. Repair

Our skin takes a beating over time, thanks to free radicals causing oxidative stress. Without going into a chemistry lesson, oxidative stress relates to our bodies’ negative reaction to bad things like:

  • air pollution 
  • cigarette smoke
  • industrial chemicals 
  • UV rays

“An antioxidant serum, for example, like vitamin C, is helpful to reduce damage and should go on in the morning underneath moisturizer,” Kwan says. 

Apply after your shaving routine. 

Pro tip: Before bedtime, Kwan recommends a retinol cream for those in their 30s and up. “Retinol helps smooth fine lines and wrinkles,” he explains. 


3. Moisturize and protect

In the a.m., follow up your antioxidant serum with a moisturizer that has at least SPF 30. Sunscreen isn’t just for the beach or outdoor sports. Incidental sun exposure, like the time you spend walking to the train or sipping a beer on the patio after work, adds up and causes skin damage. 

At night, opt for a lightweight moisturizer without sunscreen. 

Pro tip: You don’t have to moisturize at night if your skin isn’t dry! Moisturizing is a lot like drinking water. Do it when you need it.



How to pick products



From luxury beard oils to tasty, pocket-friendly lip balms, more products have hit shelves with men in mind. Now the dude-specific skin care industry has been more on-point than ever. Which is great — but the influx might also leave you feeling at a loss for what to buy. 

Here are a few things to consider. 

1. Know your skin type

“Men tend to have oily and thicker skin, mainly due to the effects of testosterone,” Kwan says. Many products for fellas will be formulated to combat oil. But if you have flaky, dry skin, seek out products that address that. For dry skin, Kwan recommends a cream cleanser and a heavy moisturizer. 

You may also have a mix of oily and dry patches. If so, look for products formulated for combination skin. And if you have sensitive skin, you may be prone to burning, stinging or irritation. Choose products listing as few ingredients as possible. 


Pro tip: Try “cocktail moisturizing.” This isn’t a fuss-free way to do skin care, but it can be game-changing for combination skin. Instead of using an “all-in-one” moisturizer, try tackling your individual skin concerns with targeted products.

Products to try.


2. Forget gender

“Men-specific products are nice, but many skin care products are unisex and typically are suitable for men and women,” Kwan says. 

Don’t limit yourself to skin care lines based on packaging. If you’re hoping to avoid scents, look for fragrance-free products. Or opt for items with earthy or woodsy essential oils, like sandalwood or cedarwood. These can also have a calming effect.


3. Consider your ethnicity

Your heritage may affect your skin type and skin care needs. “African-American men tend to have more ingrown hairs, usually related to the natural curl of the hair,” says Kwan, a specialist in ethnic skin. “For these men, I often recommend using a depilatory instead of shaving to reduce razor bumps.” 

“Asian and Hispanic men are more prone to irregular skin pigmentation,” he continues, “so they should be careful of sun exposure and perhaps add a skin-brightening product to their regimen.”

Products to try: 



4. Experiment

“Choosing skin care is often as easy as trial and error,” Kwan says. “If possible, buy products from a store that allows returns, or start with samples.” 

If you’re still at a loss for what to put in your medicine cabinet, one way to play around with products is to order a subscription or sample box that sends you a selection of travel sizes based on your preferences. 




Managing skin irritation and eruptions



Bumpy textures are usually the biggest concern guys face when it comes to skin care, Kwan says. He often treats men for razor burn, ingrown hairs, or pimples. 

Shaving is one of the most common

 causes of irritation, but a proper skin care routine in conjunction with shaving can improve skin.

“Start with something simple, like a salicylic acid or benzoyl peroxide wash in the shower daily,” says Kwan. This type of cleanser will help treat most bumps, like folliculitis, ingrown hairs, and acne. “I do recommend electric razors if you get ingrowns or too irritated from shaving. They tend to be a bit easier on the skin.”

Tuesday, October 11, 2022



Skin care: 5 tips for healthy skin

Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing.



Don't have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay natural aging and prevent various skin problems. Get started with these five no-nonsense tips.

1. Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.

For the most complete sun protection:

  • Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring.
  • Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest.
  • Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.

2. Don't smoke

Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow and makes skin paler. This also depletes the skin of oxygen and nutrients that are important to skin health.

Smoking also damages collagen and elastin — the fibers that give your skin strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.

In addition, smoking increases your risk of squamous cell skin cancer. If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.

3. Treat your skin gently

Daily cleansing and shaving can take a toll on your skin. To keep it gentle:

  • Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot — water.
  • Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers.
  • Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.
  • Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
  • Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.

4. Eat a healthy diet

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear — but some research suggests that a diet rich in fish oil or fish oil supplements and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. Drinking plenty of water helps keep your skin hydrated.

5. Manage stress

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Get enough sleep, set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect.






Wednesday, July 22, 2020

Why to always remove make-up before bed



As a woman I can definitely say that one of the most annoying things to do is having to remove my makeup before bed. You get home exhausted, ready to lay in bed and then that sad moment  of "Omg I still have makeup on" hits you. ALWAYS remove your make up before bed girls or you'll suffer the consequences I will state below!



1. You WILL break out

If you don't cleanse your face, dirt and dead skin cells are not removed and will stay overnight. They stay on the skin, clogging pores and leading to chronic inflammation in the form of pimples.

2. You'll probably look like a zombie the next morning/ or hideous crows feet!

If you've ever woken up in the morning, looked in the mirror, and wished your skin looked brighter, you not removing your makeup the night before you hit bed is most likely the problem. Oils and dead skin cells on the outermost layers of the skin are matted up against the pillow all night, and natural turnover of this dull epidermal layer is diminished. Regular cleansing and exfoliation are necessary to revealing healthy new skin cells and allowing the natural repair processes of the skin to occur and it could cause crows feet!



3. Your skin will look older — and you'll have more wrinkles.

Dirt and makeup trapped against your skin cause environmentally-induced oxidative damage. This leads to a breakdown of the skin barrier and prematurely ages your face.

4. If you have acne, it'll probably might make it worse.

While cleansing is an important step in anyone's beauty regimen, it's especially key for those who have temperamental skin. For those with oily skin, like acne patients, sleeping in makeup could worsen their skin conditions.

5. You could put yourself at risk for an infection.

While you sleeping in your makeup may not cause an infection,  if you already have an active skin issues, such as an inflamed acne pimple, it's possible that an infection can occur because your skin barrier is compromised. 

6. You could develop a rash.

Makeup often contains irritants like dyes and perfumes that, when left on the skin for long periods of time, can cause inflammation especially for those who have sensitive skin.

With 15 + years of experience, this skincare tip is one I mention to my clients often! 



Friday, July 17, 2020

My Night Skin Care Tips

The best time of the day to cleanse your face, leave products or let your face breathe is at night. 

Here I am going to list some tips I recommend for anyone looking for daily night skin care tips:

• Cleanse: This is a given, but sometimes it is easy to simply fall into bed without taking the time to clear away the dirt and grime of the day. For those with oily skin, use a cleanser with salicylic or glycolic acid.

• Remove all makeup: You have to remove all makeup before going to sleep at night because leaving the makeup can cause you acne and/or irritation. 

• Apply a soothing face mask: To help your skincare products sink in more efficiently.

• Exfoliate: You should exfoliate only two or three times a week; more often can dry your skin.

• Use a toner: Use a toner that is specifically made for your skin type. For example, those with dry or normal skin shouldn’t use toners that contain alcohol or it can irritate or dry your skin. 

• Moisturize: Moisturizing your face should always come after a cleansing. When you wash your face, you wash away essential oils and moisturizing your skin helps replenish it. If you have oily skin, make sure you are using a moisturizer that is water based and meant for your skin type. Take an extra couple minutes and use a deep moisturizer on the extra dry areas of your body, such as elbows, knees, heels and hands and feet.

• A good nights sleep: A good nights sleep will literally help your face refresh your face.



 


Friday, November 1, 2019

Moisturize. Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for "noncomedogenic" on the label, which means it should not cause acne. There are moisturizers made for oily, dry, or combination skin.

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